Videos

Will the Farmer’s Almanac be correct this year?

The Farmer’s Almanac reports that the winter of 2017-2018 may produce more snow that usual.  Are you prepared?

Here is a video showing the proper snow shoveling technique to minimize injury.  The most common injury is to the low back and it is due to lifting through the back and not using the legs.  In addition, minimize the twisting in the back, move your feet to position your body where you want the snow to go.

Have a Holiday season and Happy New Year!