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Back Excercise

These back exercise videos are productions of Excel Physical Therapy, which is a sister company of Apex PT. Regarless of who's providing the demonistrations, the excerises are the same and an important part of your recovery so please do them! We are happy to share these videos with our Apex PT patients.

Prone Press Up
Single & Double Knees To Chest
Abdominal Set
Bird Dog
Piriformis Stretch
Bridges
Leg Lock Bridges